Disclaimer

The content, tools, calculators and information provided on BodyStatsHub (bodystatshub.com) — including but not limited to BMI calculations, calorie estimates, BMR calculations, body fat percentage estimates, macro calculations, calorie deficit calculations and ideal weight calculations — are provided for informational and educational purposes only.

Nothing on this website constitutes, or is intended to constitute, medical advice, diagnosis, prognosis, treatment or professional medical opinion of any kind. The information provided does not replace the advice of a licensed physician, registered dietitian, certified nutritionist, personal trainer or other qualified healthcare or fitness professional.

Results generated by our calculators are estimates based on population-average statistical models. They are not personalised medical assessments and should not be treated as such.

Your use of BodyStatsHub does not create any professional, therapeutic, client or fiduciary relationship between you and BodyStatsHub or its operators. No such relationship is formed by using the calculators, reading content on the website, contacting us, or by any other means of interaction with this website.

We are not your doctor, dietitian, nutritionist or personal trainer. We cannot and do not provide personalised health recommendations based on your specific medical history, conditions, medications or individual circumstances.

While we strive to use scientifically validated formulas (including the Mifflin–St Jeor equation, WHO BMI classification standards and other peer-reviewed methods), all calculator results are estimates subject to inherent limitations:

• Population averages: All formulas are derived from research on population groups. Your individual result may differ significantly from the calculated estimate.
• Measurement error: Results are only as accurate as the inputs you provide. Small inaccuracies in weight or height measurements compound into larger errors in derived values.
• Formula limitations: BMI does not distinguish between muscle mass and fat mass. Calorie formulas cannot account for individual hormonal variation, metabolic adaptation, or medical conditions affecting metabolism.
• Technical errors: Despite our best efforts, calculation errors, typographical mistakes or software bugs may occasionally produce incorrect results.

We make no warranty, express or implied, regarding the accuracy, completeness, reliability or suitability of any information or calculator result on this website.

Human biology is highly individual. Factors including but not limited to genetics, hormonal status, medications, chronic illness, recent illness, pregnancy, breastfeeding, age-related changes, ethnicity, gut microbiome composition and psychological factors all influence how your body responds to diet and exercise in ways that no online calculator can model.

A result that falls within a “healthy” range according to a calculator does not guarantee that you are healthy, and a result outside the healthy range does not mean you are unhealthy. Only a qualified healthcare professional, using a full clinical assessment, can make that determination.

You should always seek the advice of a qualified healthcare professional — such as a physician, registered dietitian or certified sports nutritionist — before:

• Starting, changing or stopping any diet or nutrition plan
• Starting, changing or stopping an exercise programme
• Making decisions about weight loss, weight gain or body composition
• Managing a chronic condition such as diabetes, heart disease, kidney disease or an eating disorder
• Taking dietary supplements or making significant dietary changes during pregnancy or breastfeeding
• Applying any health-related information you find on this website to your specific situation

If you are experiencing a medical emergency, call your local emergency services immediately. Do not use this website as a substitute for emergency medical care.

BodyStatsHub may contain links to external websites, research papers, or third-party resources for reference purposes. These links are provided for convenience and do not constitute an endorsement of the content, accuracy, opinions or policies of those external sites.

We have no control over external websites and accept no responsibility for their content, availability or privacy practices. Accessing external links is done entirely at your own risk.

To the fullest extent permitted by applicable law, BodyStatsHub and its operators, employees, contributors and affiliates shall not be liable for any direct, indirect, incidental, special, consequential, punitive or exemplary damages arising from or related to:

• Your use of, or inability to use, this website or its calculators
• Any reliance placed on information, results or content obtained through this website
• Any health, fitness or medical decisions made based on calculator results or content on this website
• Errors, omissions or inaccuracies in calculator results
• Interruptions, outages or technical failures of the website
• Any loss of data, profit, goodwill or other intangible losses

This limitation applies regardless of whether such damages were foreseeable and regardless of whether BodyStatsHub was advised of the possibility of such damages.

In jurisdictions that do not allow the exclusion or limitation of liability for certain damages, our liability is limited to the maximum extent permitted by law.

By using BodyStatsHub, you agree to indemnify, defend and hold harmless BodyStatsHub and its operators, employees and contributors from and against any claims, liabilities, damages, losses, costs or expenses (including reasonable legal fees) arising from:

• Your use of the website or calculators
• Your violation of this disclaimer or our Terms of Use
• Any health, medical or fitness decisions you make based on content or results from this website
• Your violation of any applicable law or third-party rights

This disclaimer is governed by and construed in accordance with the laws of Belgium, without regard to its conflict of law provisions.

Any disputes arising in connection with this disclaimer or your use of BodyStatsHub shall be subject to the exclusive jurisdiction of the courts of Belgium, unless mandatory consumer protection laws in your country of residence provide otherwise.

If any provision of this disclaimer is found to be unenforceable or invalid, the remaining provisions shall continue in full force and effect.

We reserve the right to update or modify this disclaimer at any time without prior notice. The “Last updated” date at the top of this page will reflect any changes. Your continued use of BodyStatsHub after any modification constitutes your acceptance of the updated disclaimer.

We recommend reviewing this page periodically to stay informed of any changes.

If you have questions about this disclaimer or concerns about content on BodyStatsHub, please contact us: